Align your story to your values.
My Journey to Wellness
I began my professional life in the performing arts industry, where storytelling was central. I also spent many years working as a nonprofit fundraising professional, where I learned how to build connections and drive change through advocacy work. I survived abuse, trauma, and homelessness, which taught me how to take care of myself and reclaim control over my life. In transitioning from the 9-5 to the private practice life, I use my lived experiences to invent Narrative Wellness. Now, I help others transform their own life stories, just as I have mine.
A post-modern approach
Just as I transformed my own life, I help others rewrite their personal stories to overcome adversity and embrace growth. By using the power of Narrative Wellness, I guide clients through major life transitions—whether it’s recovering from trauma, shifting careers, or reclaiming self-worth. Together, we uncover the deeper meaning in their experiences, align their stories with their true values, and create a new path toward healing and empowerment.